During the base fasting wellness days, only alkaline-forming foods such as fresh fruits, crisp salads, vegetables, herbs, and sprouted grain products are served. Modernly interpreted, the dishes invite you to enjoy them.
In the intermittent fasting program, this means: 16 hours of restraint, 8 hours of soothing and healthy indulgence.
The healthy culinary pampering program is complemented by a framework program focused on relaxation and deceleration with soothing wellness treatments and activity offerings, as well as ongoing support from your Guest Manager.
At our base fasting hotel, you can enjoy a relaxed break from everyday life. Our restaurant team treats you daily with three varied alkaline main meals.
During your base fasting retreat, you can unwind in our wellness area and rediscover yourself on extended hikes or bike tours in the diverse and unspoiled nature of Usedom. It is the perfect retreat if you are looking for a suitable place to use the best time of the year for relaxation and recovery.
The interval base fasting vacation at the Kleine Strandburg helps shed a few pounds and feel vital and energetic again.
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You have the choice!
Are you curious about traditional alkaline fasting? Dive into our proven alkaline fasting program and revitalize your body naturally.
